Meet the fearless leader of this team, Missy. Toppings like lettuce, tomatoes, and onions are a staple on tacos. Add chicken or Taco Villa beef to make it your own! *Not all locations offer breakfast. Enjoy! These restaurants open at 10 AM daily. Still, avocados do contain more calories than some other fruits and vegetables. This article examines the nutrition of tacos and includes some tips for making sure your tacos pack in lots of nutrients and avoid some common ingredients that arent as beneficial for your body. Contains a low amount of risky components that may include cholesterol and sodium (0%/oz). Our vision is to maintain a business where the staff can love and serve the customers and the community, creating and preserving strong ties and developing a tight family bond. 2 Guadalajaras Items Serving Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugars Protein; Seasoned Beef Crisp Taco: 123g: 260: 150: 17g: 5g: 0g: 40mg: 460mg If it has these additional ingredients, make sure to consume it in moderation. Related Burritos from Taco Villa: Meat Burrito: Combination Burrito: Apple Burrito: Chicken Burrito: Crispy Taco: More Products from Taco Villa: Salad Ole: Grilled Chicken Salad: Guadalajara: Queso drizzled over steak, spanish rice, whole beans, lettuce, salsa fresca, guacamole, and chips. On the other hand, some studies have found that consuming red meat like beef particularly processed beef is linked to an increased risk of some chronic diseases (15, 16, 17, 18). They can also be a good source of vegetables (37). The nutritional information that is represented here is composed of data that was provided by Taco Villa LTD., Analytical Food Laboratories, and ESHA Genesis R&D. The nutritional data was initially completed in May 2003. . TAKE-OUT HOURS: 11:00AM-8:00PM. When youre dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. But don't worry, here's a collection of the 13 best items worth trying. Most tacos, including vegetarian versions, contain about 613 grams of protein each. Taco Villa Calories and Nutrition Information. However, its still a great source of lean protein that may be lower in calories depending on how you prepare it. There are 290 calories in 170 grams (170 g) Taco Villa Combination Chalupa; click to get full nutrition facts and other serving sizes. Sunday Thursday 6:30 AM* 10:00 PM Share with a friend or indulge yourself. Tacos are fast to make and filling, plus they can be nutritious with the right set of ingredients. View Our Menu The Tastiest View Our Locations The Nearest The Latest Contacts. Youll love them! Find Taco Villa locations near me 1 2 3 4 5 Showing 1 - 15 of 302 This is particularly true of tacos from restaurants. Sp Top with shredded lettuce, then sprinkle Cheddar cheese, tomatoes, bell pepper, and black olives on top. Chicken or Carnitas. We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Tax extra. Come in and enjoy! Others So, theyre a good source of protein, especially if you purposely choose high protein fillings. So, check the ingredients of your guacamole. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Bobby D. Cox worked hard to develop the truly unique recipes that give Taco Villas menu a taste like no other. Daily Goals How does this food fit into your daily goals? Breakfast Combo #1 - Hashbrown & Bacon Breakfast Burrito with Green Sauce, Breakfast Combo #1 - Hashbrown & Bacon Breakfast Burrito with Red Sauce, Breakfast Combo #1 - Hashbrown & Bacon Breakfast Burrito without Sauce, Breakfast Combo #1 - Hashbrown & Chorizo Breakfast Burrito with Green Sauce, Breakfast Combo #1 - Hashbrown & Chorizo Breakfast Burrito with Red Sauce, Breakfast Combo #1 - Hashbrown & Chorizo Breakfast Burrito without Sauce, Breakfast Combo #1 - Hashbrown & Ham Breakfast Burrito with Green Sauce, Breakfast Combo #1 - Hashbrown & Ham Breakfast Burrito with Red Sauce, Breakfast Combo #1 - Hashbrown & Ham Breakfast Burrito without Sauce, Breakfast Combo #1 - Hashbrown & Sausage Breakfast Burrito with Green Sauce, Breakfast Combo #1 - Hashbrown & Sausage Breakfast Burrito with Red Sauce, Breakfast Combo #1 - Hashbrown & Sausage Breakfast Burrito without Sauce, Breakfast Combo #2 - Hashbrown & Sausage Softaco with Green Sauce, Breakfast Combo #2 - Hashbrown & Sausage Softaco with Red Sauce, Breakfast Combo #2 - Hashbrown & Sausage Softaco without Sauce, Breakfast Southwest Softaco - Bacon with Green Sauce, Breakfast Southwest Softaco - Bacon with Red Sauce, Breakfast Southwest Softaco - Bacon without Sauce, Breakfast Southwest Softaco - Chorizo with Green Sauce, Breakfast Southwest Softaco - Chorizo with Red Sauce, Breakfast Southwest Softaco - Chorizo without Sauce, Breakfast Southwest Softaco - Ham with Green Sauce, Breakfast Southwest Softaco - Ham with Red Sauce, Breakfast Southwest Softaco - Ham without Sauce, Breakfast Southwest Softaco - Sausage with Green Sauce, Breakfast Southwest Softaco - Sausage with Red Sauce, Breakfast Southwest Softaco - Sausage without Sauce, Combination Breakfast Burrito - Bacon and Chorizo with Green Sauce, Combination Breakfast Burrito - Bacon and Chorizo with Red Sauce, Combination Breakfast Burrito - Bacon and Chorizo without Sauce, Combination Breakfast Burrito - Bacon and Ham with Green Sauce, Combination Breakfast Burrito - Bacon and Ham with Red Sauce, Combination Breakfast Burrito - Bacon and Ham without Sauce, Combination Breakfast Burrito - Bacon and Sausage with Green Sauce, Combination Breakfast Burrito - Bacon and Sausage with Red Sauce, Combination Breakfast Burrito - Bacon and Sausage without Sauce, Combination Breakfast Burrito - Chorizo and Ham with Green Sauce, Combination Breakfast Burrito - Chorizo and Ham with Red Sauce, Combination Breakfast Burrito - Chorizo and Ham without Sauce, Combination Breakfast Burrito - Chorizo and Sausage with Green Sauce, Combination Breakfast Burrito - Chorizo and Sausage with Red Sauce, Combination Breakfast Burrito - Chorizo and Sausage without Sauce, Combination Breakfast Burrito - Ham and Sausage with Green Sauce, Combination Breakfast Burrito - Ham and Sausage with Red Sauce, Combination Breakfast Burrito - Ham and Sausage without Sauce, Combination Breakfast Softaco - Bacon and Chorizo with Green Sauce, Combination Breakfast Softaco - Bacon and Chorizo with Red Sauce, Combination Breakfast Softaco - Bacon and Chorizo without Sauce, Combination Breakfast Softaco - Bacon and Ham with Green Sauce, Combination Breakfast Softaco - Bacon and Ham with Red Sauce, Combination Breakfast Softaco - Bacon and Ham without Sauce, Combination Breakfast Softaco - Bacon and Sausage with Green Sauce, Combination Breakfast Softaco - Bacon and Sausage with Red Sauce, Combination Breakfast Softaco - Bacon and Sausage without Sauce, Combination Breakfast Softaco - Chorizo and Ham with Green Sauce, Combination Breakfast Softaco - Chorizo and Ham with Red Sauce, Combination Breakfast Softaco - Chorizo and Ham without Sauce, Combination Breakfast Softaco - Chorizo and Sausage with Green Sauce, Combination Breakfast Softaco - Chorizo and Sausage with Red Sauce, Combination Breakfast Softaco - Chorizo and Sausage without Sauce, Combination Breakfast Softaco - Ham and Sausage with Green Sauce, Combination Breakfast Softaco - Ham and Sausage with Red Sauce, Combination Breakfast Softaco - Ham and Sausage without Sauce, Combo #4 - Combination Burrito with Red Sauce, Dinner Pac - Combination Burrito with Green Sauce, Dinner Pac - Combination Burrito with Red Sauce, Fiesta Pac - Bean Burrito with Green Sauce, Grande Breakfast Burrito - Bacon with Green Sauce, Grande Breakfast Burrito - Bacon with Red Sauce, Grande Breakfast Burrito - Bacon without Sauce, Grande Breakfast Burrito - Chorizo with Green Sauce, Grande Breakfast Burrito - Chorizo with Red Sauce, Grande Breakfast Burrito - Chorizo without Sauce, Grande Breakfast Burrito - Ham with Green Sauce, Grande Breakfast Burrito - Ham with Red Sauce, Grande Breakfast Burrito - Ham without Sauce, Grande Breakfast Burrito - Sausage with Green Sauce, Grande Breakfast Burrito - Sausage with Red Sauce, Grande Breakfast Burrito - Sausage without Sauce, Large Bacon and Egg Burrito - Green Sauce, Large Chorizo and Egg Burrito - Green Sauce, Large Chorizo and Egg Burrito - Red Sauce, Large Potato and Egg Burrito - Green Sauce, Large Sausage and Egg Burrito - Green Sauce, Large Sausage and Egg Burrito - Red Sauce, Southwest Breakfast Burrito - Bacon with Green Sauce, Southwest Breakfast Burrito - Bacon with Red Sauce, Southwest Breakfast Burrito - Bacon without Sauce, Southwest Breakfast Burrito - Chorizo with Green Sauce, Southwest Breakfast Burrito - Chorizo with Red Sauce, Southwest Breakfast Burrito - Chorizo without Sauce, Southwest Breakfast Burrito - Ham with Green Sauce, Southwest Breakfast Burrito - Ham with Red Sauce, Southwest Breakfast Burrito - Ham without Sauce, Southwest Breakfast Burrito - Sausage with Green Sauce, Southwest Breakfast Burrito - Sausage with Red Sauce, Southwest Breakfast Burrito - Sausage without Sauce, Steak Fajita Taco Grande with 2 Corn Tortillas, Steak Fajita Taco Grande with 2 Flour Tortillas, Steak Fajita Taco on Corn Tortilla with Guacamole, Steak Fajita Taco on Flour Tortilla with Guacamole, Ultimate Omlet - Chorizo with Green Sauce, Ultimate Omlet - Sausage with Green Sauce. Find the nutrition facts for all of Taco Bell's menu items. Our website services, content, and products are for informational purposes only. Thus, ground beef and other red meats might still have a place in a healthy diet when you consume them in moderation. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. You may wonder whether corn or flour tortillas are the healthier choice. The nutrients in tacos can vary significantly based on the fillings you use. Share. Taco Villas got cold refreshing beverages that are perfect for every meal. At participating U.S. Taco Bell locations. Add water and vinegar and combine. Filling whole grain tortilla shells with lean protein and plenty of veggies while using moderation with high calorie condiments is the best way to build a healthy taco. Comes with two crispy beef tacos, rice, and beans. The answer is yes tacos can be healthy, but it all depends on the ingredients. Complimentary Salad Dressings include Ranch, Fat-Free Ranch, Italian, French, Honey Mustard and Thousand Island. Healthline Media does not provide medical advice, diagnosis, or treatment. To keep tacos from being too high in calories, fat, and salt, consider using these ingredients only in moderation or avoiding them altogether: Without many toppings and garnishes, tacos tend to be low or moderate in the amount of calories, fat, and salt they contain. Unclaimed. For example, tacos with refried beans or fried guacamole, tofu, or potatoes will likely pack more calories and fat than veggie-based ingredients that arent fried. 203 grams. Additional nutrition information available upon request. She gives it two thumbs up. 2005-2023 Healthline Media a Red Ventures Company. Quickview. However you enjoy tacos, you might be wondering whether theyre actually good for you. Studies examining peoples food intake have also observed that tacos are a major source of salt in the average persons diet (37, 41, 42, 43). Did someone say fresh? Was the shell fried, were there refried beans in them (often made with lard and other fats), was there cheese and sour cream in them (also fat sources), and was there fatty meat in it? Based on the nutrition facts on their website, there are 33 high protein choices at Taco Villa, although it may vary based on your remaining macros. Most tacos, including vegetarian versions, provide about 613 grams of protein each. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. That's how every Taco Villa Salad is made - just the way you love it with tantalizing vegetables such as olives, lettuce, freshly-prepared guacamole, and tomatoes plus shredded cheese in a delicious flour tortilla bowl. Coke, Diet Coke, Dr. Pepper, Diet Dr. Pepper, Sprite, Orange, Lemonade, Fresh-Brewed Tea, Peach Tea, Fanta Red, Root Beer, Free shots of Cherry or Vanilla Syrup. CALORIES FROM FAT. You can consume this type of fat as part of a healthy diet, but it may be best in moderation (37). Follow the insta^ Email: ThatGWTE@gmail.com Chicago.Watch the latest video from Nicole (@thatgirlwiththeeyeliner). Our team researched the company allergen and nutrition information and determined that there are 49 keto friendly options you can order at Taco Villa. This article explores the differences between corn and flour tortillas to, Sour cream is a popular topping for baked potatoes and tacos, as well as an ingredient in baked goods. All platters served with refried beans and rice. Fresh cut avocado makes a great addition to tacos or any meal (46). 2,000 calories a day used for general nutrition advice, but calorie needs vary. Tacos Tacos are a delicious traditional meal from Mexico thats now popular around the world. Take your family out for a great meal at one of them that offer kid-friendly vibes, convenient parking, and excellent menus. changes. Sunday Thursday 6:30 AM* 10:00 PM Every Taco Villa food item is made with only the freshest ingredients. Imagine a combination of tasty meals and the friendly staff, this is exactly what Taco Villa provides you with. 2 Bean Burritos Thanks for visiting us! Good source of fiber (16% of DV/100g). Beef tacos are one of the most common types. These gift cards will NOT be honored at the Taco Villa locations in Lubbock, Lamesa, Levelland or Clovis, New Mexico. Our specialties menu features all time favorites like the Chalupa Supreme, and the Crunchwrap . Theyre often lower in fat than red meats as well (22, 23). Order Serving our Community We donated an entire pallet of pinto beans to the West Texas Food Bank to help feed Texans in need. Track macros, calories, and more with MyFitnessPal. Welcome to the legendary tastes of Taco Villa! Corn tostada, refried beans, shredded cheese, lettuce, tomato, Corn tostada, ground beef, refried beans, shredded cheese, lettuce, tomato, Corn tostada, ground beef, shredded cheese, lettuce, tomato, Corn tostada, guacamole, shredded cheese, lettuce, tomato, Shredded cheese toasted inside of a flour tortilla, Grilled chicken and shredded cheese toasted inside of a flour tortilla, Strips of steak and shredded cheese toasted inside of a flour tortilla, Ground beef, refried beans, queso, tortilla chips, Ground beef, refried beans, red sauce, queso, lettuce, sour cream, guacamole, tomato, tortilla chips, Chili & Queso covering your choice of fries, Taco meat, romaine lettuce, tomatoes, corn salsa, shredded cheese, olives, refried beans, guacamole, and a side of ranch. So whats on the menu at Taco Villa? Seafood is also rich in nutrients that some other types of meat lack, like omega-3 fatty acids (26, 27). Related Burritos from Taco Villa: Combination Burrito: Chicken Burrito: Apple Burrito: Meat Burrito: Bean Burrito: More Products from Taco Villa: Salad Ole: Grilled Chicken Salad: Guadalajara: Report Incorrect Data Share Write a Review. Seriously. Apply for Sponsorship Furthermore, multiple studies have observed that eating too many fried foods appears to increase the risk of heart disease and death (38, 39, 40). Friday and Saturday 6:30 AM* 11:00 PM. The individual ingredients that make up a taco are what ultimately determine how healthy it is. These gift cards will NOT be honored at the Taco Villa locations in Lubbock, Lamesa, Levelland or Clovis, New Mexico. When it comes to saving, Taco Villas the place to be. The average sedentary adult needs at least 46-56 grams of protein per day, though the exact amount varies from. Using hands combine well. Serving Size: 1 bowl. I ordered the Machaca Burrito. 25g Protein. 2 Bean Chalupas Closed now : See all hours. Menudo. The Blankenship family has been serving the surrounding communities Pizza Hut for over 50 years, and Taco Villa for over 20 years. 466k. Here are a few tips for making tacos even more nutritious. Taco Villa (806) 356-0475 We make ordering easy. Limit white flour tortillas and deep-fried corn tortillas theyre the least nutrient-dense and often the highest in calories. 2 Combo Burritos Grande The average sedentary adult needs at least 4656 grams of protein per day, though the exact amount varies from person to person depending on their age, sex, activity level, overall health, and other factors (7). Tacos - Nutrition charts for tacos vary slightly by ingredients but generally contain between 170 and 190 calories, with 10 or so grams of fat and less than 20 grams of carbohydrates. Kid-Friendly vibes, convenient parking, and Taco Villa locations in Lubbock, Lamesa, Levelland Clovis... 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Calories you are getting from an ounce is moderate ( 0.05 cal/oz ) highest in calories of meals... Sprinkle Cheddar cheese, tomatoes, and beans made with only the freshest ingredients We also attempt to estimate cost! And products are for informational purposes only nutrient in a healthy diet when you consume them moderation... 50 years, and the friendly staff, this is exactly what Taco Villa in... Be best in moderation menu features all time favorites like the Chalupa Supreme, and Taco provides! 20 years nutrition information and determined that there are 49 keto friendly you...
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